SPEC Boot Camp
Tactica’s SPEC Boot Camp is a 6-week training program that features our strength and conditioning class. SPEC (Specialized Program for Exercise and Combat) is a regularly offered class at Tactica specially designed for fighters. The goals of the SPEC program are to improve strength, speed, power, and cardiovascular conditioning. We created this program for fighters and Krav Maga practitioners, but it also provides a solid foundation for anyone looking to improve their general fitness.
Upcoming Boot Camps in 2017:
January 9 – February 17
Mon/Wed/Fri 6:30 – 7:30AM
April 10 – May 19
Mon/Wed/Fri 6:30 – 7:30AM
July 10 – August 18
Mon/Wed/Fri 6:30 – 7:30AM
October 9 – November 17
Mon/Wed/Fri 6:30 – 7:30AM
Details:
$250 Tactica Members
$350 Non-Members
This program runs separately from other memberships.
Instructor: Alexandra Lowe
- Certified Krav Maga Instructor
- ACSM Certified Exercise Physiologist
- B.S. in Exercise Physiology, Minor in Nutrition
To sign up, please email info@kravmagainstitute.