Fall down seven times, get up eight! On Saturday, December 7th, join us for “On the Ground Part 2,” a practical workshop focused on the essential skills of falling safely and efficiently getting back on your feet in self-defense situations. Building upon the foundation of “Part 1,” this session empowers you with the confidence and […]

Be prepared and fight back: Women’s self-defense around your car! On Saturday, December 14th, join us for “In and Around Cars part 1,” a practical workshop designed to empower women with the self-defense skills and strategies they need to stay safe around their vehicles. This workshop goes beyond basic awareness. We’ll explore common attack scenarios, […]

Protect your precious cargo: Women’s self-defense for moms with young children On Saturday, January 25th, join us for “In and Around Cars part 2: Car Safety for Moms with Young Children,” a practical workshop empowering you to navigate car-related situations with your children safely and confidently. Being a mom often means prioritizing the safety of […]