Foam Rolling and Stretching with Kendra Katz has been a staple of the Oakland diet for some time – and we are now offering a longer workshop on a weekend day for you all to attend! This workshop will help you knead out those knots and sore spots and help your muscles to recover from all of your hard work in class.
March 19, 2016 1:15PM – 2:30 PM
1211 Embarcadero, Suite A
Oakland, California
Free for members, $20 for non-members/drop-ins.
| Date: | Sat March 19, 2016
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| Time: | 1:15 PM - 2:30 PM |
| Location: | KMI Oakland, |
| Previous Similar Offerings: |
Foam Rolling and Stretching Workshop (Santa Clara)
October 12, 2014 Following the success of the Oakland and SF workshops with Kendra Katz, CPT, CES, we are also offering this workshop in Santa Clara! We are excited to have Kendra leading us through tailored 75 minute workshops specifically for KMI members. The workshops will cover foam rolling techniques that you can do at home, as well as stretches selected to assist […] Foam Rolling and Stretching Workshop (SF) September 20, 2014 Join us for two KMI exclusive workshops in September with Kendra Katz, CPT, CES. We are excited to have Kendra leading us through tailored 75 minute workshops specifically for KMI members at both KMI Oakland and KMI SF. The workshops will cover foam rolling techniques that you can do at home, as well as stretches selected to assist recovery from our regular […] Foam Rolling and Stretching Workshop (Oakland) September 14, 2014 Sep 13 – Capacity increased to 20. Only 2 spots left! Join us for two KMI exclusive workshops in September with Kendra Katz, CPT, CES. We are excited to have Kendra leading us through tailored 75 minute workshops specifically for KMI members at both KMI Oakland and KMI SF. The workshops will cover foam rolling techniques that you can do […] |